Services and Hours

Fitness & Nutrition
Coaching Services

Initial Consultation Free / 45 min

Personal Training & Nutrition Coaching $65 / 1 hour session

Personal Training & Nutrition Coaching Package $300 / Five 1 hour sessions

Swimming Instruction / Competitive Coaching $60 / 1 hour session

Tailored Health Transformation Program $750 / month

A highly specific, science based fitness program catered to your goals. Major Fitness’ Total Health Transformation program will work with you to realize your goals by developing your own method of motivation and accountability. Together, with the support of your coach, we will holistically apply nutrition and fitness principles that are proven to improve your health and wellbeing.

Your Tailored Health Transformation program consists of bi-weekly 90 minute sessions that incorporate nutrition coaching, a personalized workout and an after-exercise snack. Additional weekly accountability check-ins worked into your schedule are included to guarantee your success. 


Hours

Training hours

M-F: 6:30AM – 10:00AM

Office Hours

M-F: 10:30AM-12:00PM

 

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